Saturday, September 7, 2013
Longest run since 2009
I ran/jogged/slogged 5 miles in Spring Canyon and a side canyon this morning in 50:42. It's my longest run since 2009 - and my new hip installation in 2010. My hamstrings got a little tight towards the end, but nothing hurt. I'm still too heavy to actually enjoy running, but it's still satisfying. I think I'm 10 to 15 pounds away from starting to enjoy my runs.
1 comment:
Way to go...BUT I think trying to get down to 10 or 15 lbs is a little extreme. I'd think someone with your bone structure should realistically weigh no more than 25 or 30 lbs. Tops!
Karen Karpentar
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