Sunday, October 17, 2010
6 days til the Grand Canyon hike
I did a short (1 mile) hike today - a half mile up Cowles Mountain and then back down. I went up pretty much as fast as I could, and then made a point of jarring my quads on the way down - trying to prevent day-after soreness from all the downhill I'll be doing next Saturday. I think my taper is working - my quads don't feel beat up anymore and I actually felt semi-energetic.
1 comment:
YO, yo, yo, semi-e, my man. We be lookin out fo ya and gotcha back. You best be uploadin the Utube viddy scored to Die Antwoord's Evil Boy diggitdude?
MC Vapin Sum Krz Mof0Sh##
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