Getting in a little heat training 11 days before a 23-mile North-to-South hike in the Grand Canyon.
An occasional chronicle of my misguided attempts to engage in physical activities a few years after what could be considered my prime. My mind is already gone - now watch as the body crumbles. This blog is for the entertainment of my old running buddies. Anyone else who stumbles upon this will be even more bored than my old buddies. You have been warned.
1 comment:
Good luck and bring clean underwear.
Luv,
Mom
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