Tuesday, July 29, 2014

blah, blah, blah

189 pounds. Five mile walk with 7 minute run. Three chin-ups. The "running", by the way, is slow - 11 minutes per mile pace.

1 comment:

terminoil said...

There must be a typo in your post. Of course you meant 11 miles per hour pace. Please make the appropriate correction.

September 4, 2014 at 7:01 PM

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