Taper time

It's time to taper for the Grand Canyon hike in 13 days. I know, I know - "taper from WHAT?!" I only hiked 24 miles (no running) last week but half of it was on Cowles Mountain - with my leg getting better all week.  Now it's time to shorten the hikes and throw in more rest days. I'm looking forward to the hike with Mark and Danny (Danny's first time hiking the Grand Canyon) - and I don't want to mess it up by being injured or not rested enough.