17 minute trail run at 8:52/mile, 184 pounds

Once we'd been going for a few minutes, I felt a little better today.  I barely made it out of bed though - had a bit of a chocolate bunny hangover.  That was the end of it though - candy season (Halloween through Easter) is over now.  We were under 8 minute pace towards the end of the run today - musta looked like startled water buffalos.