Today I went for my first run since getting my new hip 6 months ago. It was my first run in exactly one year. Ben, Terry, and I walked out Spring Canyon for 2 miles and then ran a mile and walked a mile. It felt good to be running again, but a little rusty. Getting my weight up to 186 recently didn't help. No aches or pains during the run - just huffing and puffing.
With Danny at Phantom Ranch, March 29, 2014
Bonita Stampede 8K, 9/28/13
Grand Canyon, 3/23/2013
Grand Canyon, 3/31/2012
Molly and Justin, 10/15/2011
Wisconsin trip, August 2011
Sailing on San Diego Bay, 2011
Montana, July 2011
Montana, February 2011
Christmas 2010
1 comment:
I can't believe I let this much time get away from me before I checked here. You ran a whole mile??? That's a whole mile with no walking??? Man I gotta get going.
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