Sunday, November 14, 2010

More dorky "fast walking"

2 comments:

Rick said...

Hup,two,three four.
I don't know but I been told...
walkin' Cowles is gettin'old...
sound off - one, two...
sound off - three, four...
One,two,three,four...
One, two...threefour!

Dr Jay said...

Bad news Herb, you are actually moving faster than when you run. Maybe you could carry some 2# dumbbells and work on the arm swing for some additional toning. Just a thought from your doctor.