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An occasional chronicle of my misguided attempts to engage in physical activities a few years after what could be considered my prime. My mind is already gone - now watch as the body crumbles. This blog is for the entertainment of my old running buddies. Anyone else who stumbles upon this will be even more bored than my old buddies. You have been warned.
2 comments:
Hup,two,three four.
I don't know but I been told...
walkin' Cowles is gettin'old...
sound off - one, two...
sound off - three, four...
One,two,three,four...
One, two...threefour!
Bad news Herb, you are actually moving faster than when you run. Maybe you could carry some 2# dumbbells and work on the arm swing for some additional toning. Just a thought from your doctor.
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