Saturday, August 28, 2010
8 weeks til Mark and I hike the Grand Canyon
Today I did the same hike as August 15th & 17th. My time today was 70 minutes. I think that for the next 8 weeks I won't try to go "fast" like August 17. I think that took too much out of me. I'm going to try to go a little farther every Saturday for the next 6 weeks and then taper and hope for the best.
1 comment:
Hell son,
Best to start taperin' now. Avoid the rush. You might want to stock up on some carbs and some frozen dairy confections. Get there before the hoarders.
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