Yikes - only 9 weeks til the next Grand Canyon hike!

I'm definitely not ready. Legs are weak, back is stiff, belly is large. Fortunately I've still got time to lose a little blubber. With that in mind, I ran a little today for the first time in months - I have better luck losing weight if I'm in a running mode. Today I slowly jogged a whole 3 minutes. I weighed in at 185 pounds this morning and I could only do one chin-up - I've never only been able to do one. It could be worse, I guess.