Saturday, January 14, 2012

Grand Canyon Prep

Mark and I are going to do a Grand Canyon hike on March 31 - our first in 2 years.  I'm putting running and swimming on hold to concentrate on getting ready for the hike down to the bottom of the canyon and back.
Today I did a 5 mile hike on Cowle's Mountain. Did not push the pace.  182 pounds today

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