Tuesday, July 19, 2011

Easy 3-mile trail run, no problems

Terry and I ran an easy 3-miles out and back in Spring Canyon this morning - averaged about 10 minutes/mile.  My hamstring didn't bother me until about a minute from the end - a big improvement over my last run.  I'm leaving tomorrow for a camping trip with my brother in Montana and am not planning to run again until next week.

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